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What color grapes are the healthiest?

Research continues on the great health benefits of resveratrol, which is found in purple or red grapes. Here are some of the healing benefits of resveratrol:

Grapes and their healing powers

Exciting research led by MaryAnne DellaFera, Ph.D. at the University of Georgia, found that the resveratrol present in grapes (particularly when combined with soy isoflavones) works in the body in two ways to significantly assist with the efforts of weight loss:

·       Dramatically reduces the ability of cells to store fat by approximately 130 percent.

·       It causes fat cells to break down at a rate 246 percent higher than normal.

Protect the heart

In research, resveratrol found in grapes has shown the ability to improve the dilation of blood vessels, which can allow blood to flow more easily through them.

Grapes have also been shown to relax the walls of blood vessels, making their diameter larger, reducing blood pressure, and allowing a greater volume of blood to flow through all areas of the body, with an increased delivery of oxygen and nutrients to the cells of the body. Another study found that just 10 mg of additional resveratrol led to a dramatic reduction in risk factors for heart attack.

Remove harmful plaques from the brain

They found that grapes help clean brain-damaging plaques and free radicals, which have been linked to Alzheimer's disease. So powerful is this important nutrient that it has even been referred to as " everything reversible " by many health professionals.

Read on to learn how resveratrol can help protect against certain types of cancer and even radiation ...

Grapes help improve brain power

In a British study, students who received resveratrol increased blood flow to their brain by 200 percent. Scientists believe that resveratrol can help speed up our mental responses.

Protect your skin from cancer

In numerous studies, resveratrol has had a positive effect on cancer. Research also shows that resveratrol protects the skin against the sun's harmful UVB rays, thus protecting it against skin cancer.

Protect your body from radiation

What's more, this powerful nutrient has even been shown to protect the body against radiation therapy when used as an adjunct to radiation therapy for cancer.

Igniting the longevity gene

In one study, scientists found resveratrol as a nutrient that activates the human gene for survival and longevity.

Fight Diabetes

Diabetics who received resveratrol had a 10 percent drop in blood sugar levels, according to a study by the Albert Einstein College of Medicine.

Reduce inflammation

Resveratrol works as an anti-inflammatory, which may be one of the reasons it can be effective for heart conditions.

Supports muscle recovery

As a powerful antioxidant, it supports cells and organs in eliminating uric acid and other toxins from the body, supports muscle recovery in athletes.

Typically, weight gain and obesity are caused by consuming more calories than the body needs, having an inactive (sedentary) lifestyle, and having poor lifestyle and dietary habits. In addition, studies have linked obesity to genetics and certain medical conditions, such as hypothyroidism, Cushing’s syndrome and polycystic ovarian syndrome. Weight gain may also be caused by the use of certain medications (such as corticosteroids, antiseizure medications and antidepressants), hormonal issues, stress, smoking cessation and lack of sleep.

LeptoFix weight loss


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