Sherlyreviews

  THE OLIVE, FULL OF HEALTH BENEFITS The olive, a small seed full of health benefits, is important in the kitchen. We invite you to learn more about this wonder and delight yourself with it. WHAT YOU HAVE TO KNOW ABOUT THE OLIVE A mystical ingredient, used since ancient times for different rites. It is said, for example, that in the Koran the olive tree is a blessed element and, for Christians, a fundamental component in ceremonies. Olive oil is essential in Mediterranean cuisine, with a good source of vitamins E and K. It is the oil which, par excellence, helps prevent a large number of diseases. Its origin is unknown; however, it is known that the first olive tree is more than 4 thousand years old and is found in Al Walaja, in Bethlehem. The olive branch is a symbol of peace, in addition, it represents victory and chastity. For this reason, in the Olympic Games the warriors who won the competitions were crowned. PROFITS ·        It protects against cardiovascular diseases thanks to t

  Banana: extraordinary fruit to consume daily Banana or plantain is a well-known source of potassium, an essential nutrient that helps maintain fluid balance in the body. Potassium and sodium work hand in hand. Sodium helps the body retain water, and potassium helps remove excess fluid. Potassium is necessary for the proper functioning of all living cells, and few foods have more of this nutrient than bananas. Read on to find out why the banana is an extraordinary fruit to consume every day. Banana is a fruit with a large amount of antioxidants From a protection point of view, the banana is high in a variety of compounds, many of which are antioxidants. While blueberries, acai, mangosteen and other fruits are known to have high amounts of antioxidants, the banana is especially loaded with these compounds, which helps reduce premature aging of the body's cells. Alpha linolenic acid, one of these compounds, demonstrates significant antioxidant, anti-inflammatory, and anti-cancer act

  Causes and natural remedies for acid reflux and ulcers Acid reflux is an extremely common health problem, affecting 50 percent of the population in the United States. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease. The hallmark of the acid reflux symptom is "heartburn," a burning sensation behind the breastbone that sometimes travels to the throat. In some cases, the pain can be severe enough to be mistaken for a heart attack. Conventionally, acid reflux is considered to be caused by excessive amounts of acid in the stomach, which is why acid-blocking medications are commonly recommended or prescribed. This is a seriously misconception that seriously affects hundreds of millions of people. since the problem usually occurs due to having too little acid in the stomach. What Causes Heartburn? After food passes through the esophagus into the stomach, the muscular valve called the lower esophageal sphincter (LES) closes, pr

  How to exfoliate lips naturally? The lips also need exfoliation. That's right, like other fabrics, this area releases impurities that can be removed with a wash or with a more specific treatment. Here are the arguments and proper procedures to learn how to exfoliate lips naturally and without spending a lot of money. Why is it necessary to exfoliate the lips? The lips fulfill three basic functions: they help to produce words, the digestion process and protect the sense of taste by acting as an opening barrier. The secondary functions are varied and this daily work causes the lips to wear out. It should also be added that the wind, cold, heat, dirt in the environment cause damage to the skin that must be treated. That is why small layers of dead skin can often be seen on top of the lips, it is a protection process that prevents these impurities from acting under the second layer of the skin (dermis) since the glands are found there sebaceous that are vulnerable to infections cause

  Sulfur soap and its benefits when using it Historically known as sulfur, sulfur is a powerful natural mineral that is essential for physical health. It is found naturally in abundance in keratin, which is a protein that strengthens the skin, hair and nails. Sulfur is sometimes referred to as a "natural beauty mineral" or "healing mineral" because it works actively in the production of collagen, a protein that helps keep skin elastic and healthy. It also promotes circulation, decreases inflammation, and stimulates the body's natural healing powers. It is widely used in the form of soap to treat various skin problems or as part of a beauty ritual. That is why sulfur soap is used for various uses for its benefits for the skin. Sulfur in ancient times From ancient times to the 18th century, sulfur was used as a fumigant to fight the "fumes" believed to cause disease. 5,000 years ago, ancient Egyptians used an ointment made with sulfur to treat both acne

  Secrets beauty monopolies don't want you to know There are a lot of things we don't know about beauty monopolies. They have many secrets that we have no idea about. Almost everyone uses beauty products almost daily, but there are some secret things they never want you to know. We spend a lot of money on these types of products, and according to a survey, the average woman spends $ 15,000 on beauty products in her lifetime. That is a lot of money to spend nothing else on your face. So what are those top secrets that beauty monopolies don't want you to know? Secrets beauty monopolies don't want you to know 1. Cellulite creams don't work You may have cellulite creams that promise to reduce the lumpy appearance on your legs, thighs, or other parts of your body, but it is not the case. It will hurt, but buying a lotion that promises to get rid of cellulite from your body forever is a waste of money. Many women have cellulite, and if these creams really work, the percen

  How to lose weight without exercising (and without starving) with this three-phase plan If you want to lose a lot of weight without suffering or making excessive efforts, we have the perfect regimen for you Most of us want to lose weight now that summer is coming. The heat is pressing and the fabric that used to cover us now reveals our extra kilos. If the bull has caught you, reader, don't worry: there is a three-phase plan with which you can lose a lot of weight, without exercising and without starving. How to lose weight without exercise (or hunger)? This regimen has been patented by Dr. Luiza Petre, a specialist in weight loss and control, who has shared the keys to her plan in ' PopSugar '. The full regimen lasts for three months, but you can adapt it to your needs. We tell you what it is about and what to do in each of the three phases. Phase 1: we consume only protein This stage, which lasts the first and second weeks of the plan, consists of restoring metabolism a