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What foods make you hornier?
It is interesting to think that
food can have a direct impact on our libido, or improve our sexual function,
and that it acts as an aphrodisiac. Most likely, you do not have enough of
certain minerals and nutrients and that leads to a lack of desire, due to a
malfunction of the reproductive organs. Taking your intimate life to the levels
where it needs to be with aphrodisiac foods will create the feeling of vigor
and vitality.
13
aphrodisiac foods to boost libido and love life
The foods below may not turn you
into a modern Casanova, but they do provide essential vitamins and minerals
your body needs to function at its best in privacy.
1.
Oysters
Oysters rank high on our list
of aphrodisiac foods because they are more commonly known as an aphrodisiac. It
turns out that there is some scientific proof behind this. As oysters contain
large amounts of zinc, it could help correct any deficiencies that could be
hindering arousal.
Psychologically it could also
be working on the sense of sight, it resembles the female sexual organ and
manages to give the mind the proper state of mind. There may also be a placebo
effect, as oysters are so widely regarded as an aphrodisiac that just the act
of eating them can start to help you think more about intimacy and talk about
it at the table.
2.
Chocolate
Chocolate has long been a
familiar way to help get you in a good mood, and some have said that your
cravings for chocolate mimic sexual urges, and the satisfaction that eating
chocolate brings has been compared to pleasure. But there are actually elements
that could make chocolate a bona fide aphrodisiac.
Chocolate affects the brain
thanks to the neurotransmitters it contains, which are the same that are
released naturally during intimate relationships. It turns out that there is a
very strong connection between chocolate and intimacy, and giving your
sweetheart chocolate before a date or on Valentine's Day has some merit behind
it.
3.
Watermelon
It's not generally considered
the sexiest food, but watermelon can help your circulation, which improves
blood flow, which should improve the quality of male performance.
The unfortunate part is that
you would have to eat a large amount of watermelon, as most of the citrulline,
the nutrient responsible for these beneficial effects, is found in the rind.
A better plan would be to
supplement with citrulline, rather than learning how to eat watermelon rinds.
Watermelons are also a good source of antioxidants, which will improve your
overall health and well-being, making it worthwhile to eat regularly.
4.
Chile / chili
Chili or chili is one of the
aphrodisiac foods that may cost you a little to have as a treatment. It is
spicy, but precisely capsaicin, a chemical present in hot peppers, increases
blood circulation and stimulates nerve endings to make you feel more fired up.
5.
Avocado
You can never look at avocados
the same way now that you know they are considered to be among the healthiest
aphrodisiac foods.
There's something sultry about
an avocado, and its smooth, smooth texture makes it an attractive food, but
will it have something in it that will help kick things off in the bedroom? As
it turns out, there is a lot of vitamin E in avocado that should provide you
with excess energy to burn. What better way to burn it than with the act of love?
There's also plenty of
potassium and fiber in this delicious fruit, as well as healthy fats so you're
going to be giving your body an independent favor.
6.-
Red wine
In addition to relaxing, you
faster than a neck massage can do, red wine contains resveratrol, an
antioxidant that helps boost blood flow and improves circulation before and
during intimate relationships.
7.
Figs
Figs have been considered
aphrodisiac foods for centuries. If you've ever split a fig in half and unprotected
the inside, you'll see why some have compared the fleshy pink interior to the
female form.
But aside from how it looks, it
does contain essential minerals and vitamins that could help get things going
on the sensual and intimate realm. Magnesium, potassium, iron levels will help
you stay in line in these areas, and vitamin B-6 will give you energy to keep
things going, too.
8.
Grenades
Pomegranates have enjoyed a
surge in popularity in recent years due to their high levels of antioxidants.
The great thing about a healthy food like a pomegranate is that it has residual
benefits, like helping to increase sensitivity in the sexual organs, making it
more likely that you will chase your partner and try to start some activity.
The nice added benefit is that
these same antioxidants also help protect you from heart disease and cancer, so
you can live longer and have more intimate relationships.
9.
Honey
Perhaps there is a reason we
refer to our loves as "honey." There's definitely something about the
thick and slimy nature of honey, and the sweetness only adds to its delight by
making it one of the quintessential aphrodisiac foods.
Honey may be responsible for
raising oestrogen and testosterone levels in men and women respectively, which
could go a long way in bringing the two forms together.
Better take raw, organic honey
for this, as you might not get the same benefits from consuming the regular
refined honey that you find in most grocery stores. Stay as close to the
original source as possible in this case.
10.
Vanilla
The aroma of vanilla is enjoyed
by many, and it is actually a substance that can be ingested to help improve
function in intimacy with your partner. An easier way is to use it as an
essential oil in a bath or as part of a massage.
It works on a subconscious
level, so you don't have to worry about being too scandalous. If you want to
get even more crafty about working on the spot, try making a meal using vanilla
extract. The same psychological effect will be at play, and it can only be the
turning point for a warmer night.
11.
Salmon
Salmon often gets the nod as
one of the healthiest fish you can eat, and not only is it a great source of
protein to help build lean muscle - which alone would enhance your intimate
life - but it also contains acids omega-3 fatty acids, which can lead to
increased serotonin levels, which can lead to a better mood and mental state,
making it more likely that they predispose you to intimacy and to enjoy it too.
The pink, velvety texture of a
salmon fillet is also stimulating for the senses, and cooking for your partner
can serve as the best aphrodisiac of all. Remember, it is not just food that
will do it for you, but a concerted effort of food, drink and action.
12.
Banana
Because of their shape, bananas
are often teased as an aphrodisiac food, but they contain minerals that can
boost your libido and get into the game.
Isn't it a bit ironic how food
shapes can sometimes work to your advantage? A banana split could be just the
thing to light up the night, as it contains chocolate, another aphrodisiac food
on our list, and who doesn't love ice cream?
But don't expect that eating a
banana will reinforce things too much, they should be consumed as part of a
healthy diet and will do the best job all over time when eaten consistently.
13.
Almonds
Almonds work in a number of
different ways to get the body revved up for some exciting and sensual activity.
The scent of almonds is often used in bathing and beauty products, as its scent
has been thought to do wonders for female libido.
The true wonder of almonds is
in the amount of vitamin E they contain, which will put anyone in the mood.
They're also a rich source of healthy fats and fiber, so your body will thank
you, not just for the extra attention you gave to your most passionate parts.
Dark, dull and pigmented skin can be caused by a lot of factors such as
overexposure to the sun, pollution, poor lifestyle choices, medical condition,
or even stress. Fair and flawless skin complexion is a dream many girls have
and is no dearth of skin-lightening creams and lotions out there in the market.
But prolonged use of chemical-based cosmetic products can damage your skin.
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