What is the best weight losing diet?
Moving is one of the keys to
losing weightfast. It is not necessary to
go to the gym to move the body, simple daily gestures such as walking to work
instead of taking the car, going up stairs instead of the elevator (if you go
up the stairs two at a time, you will tone buttocks).. It all adds up, playing
with children, making love, an active life equals a healthy body.Forget about
spending hours and hours on the couch, do some physical activity, tennis is
super fun and it burns a lot of calories.
Comments
Post a Comment