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  What are foods that never expire? With the current situation we find ourselves constantly going through our pantries to the bottom and using whatever we find. Some of us want to avoid going to the supermarket at all costs or order food at home. Whatever your case, do not throw away those foods that have passed their expiration date. Depending on the type of food, many of them may still be good despite having expired. Expiration dates are an estimate of how long a product will remain in good condition. However, they can often be safe to consume even later. First, the most important thing is to understand what the expiration dates actually mean. " Best before " dates are food manufacturers' recommendations for how long foods will keep at their best quality. Consuming it after the date should not be harmful. The "expiration" dates are so consumers know how long the produce will be considered fresh. After that, the food can go bad. It's a rough guideline, and ...

  What foods increase vitality? It's no secret that as we age, things start to change. Many people start to feel weak, their bones become more brittle, and they just don't have the energy they used to have. Aging happens to everyone, but it doesn't have to put a damper on your health or routine. Eating a healthy, balanced diet can help keep your body strong, even as you age. These are the main foods that give vitality and strength to man at any age. 10 foods that give vitality and strength to men at any age The correct diet can work miracles not only for our figure and how we feel, but also for our hormonal balance. Consuming certain food products can raise testosterone levels, making men more attractive and vigorous to the opposite sex, fuller of vitality and energy. We've put together a list of foods that men definitely need to include in their diet if they want to win a woman's heart - and just feel good about themselves. 1. Eggs Eggs are rich in vitamin D. This ...

Does folic acid have side effects? Folic acid, not only necessary during pregnancy but is beneficial for the health of all people and something necessary to improve the quality of life. The folic acid or vitamin B9 is a nutrient that helps prevent birth defects or defects in the development of neural tube, therefore, is indispensable for correct gestation, however, folic acid is not only needed in pregnancy, but We require this nutrient in all stages of life. Benefits of folic acid Folic acid is necessary for the production and maintenance of new cells; therefore, it is needed in our body to develop normal and functional blood cells, and thus, prevent nutritional anemia due to vitamin B9 deficiency. On the other hand, this nutrient can influence the levels of homocysteine ​​in the body, whose accumulation in case of folic acid deficiency can trigger heart problems. Likewise, folate is necessary for vitamin B12 to convert to its active forms and thus promote proper DNA synthes...

  Tomato is one of the tastiest and most beneficial vegetables for health, which is practically available to anyone, and is part of many diets to lose weight. Tomato can be eaten cooked, it can be raw (well washed), roasted, prepared in sauce, in a drink such as juice or in a gazpacho, tomato is a nutritious, refreshing and accessible food. However, the health benefits of tomatoes may be greater than those of any drug, the product of expensive and complex research, that man has invented. And, to date, no drug has managed to have as many therapeutic properties as the tomato has revealed, since it can prevent cancer and heart attack, as well as fight many other diseases. The benefits of tomato Tomato is a known remineralizer and detoxifier. In addition to the toxins that it expels due to its diuretic effect, it is also responsible for eliminating uric acid and reducing cholesterol. It is not surprising, therefore, that a study from the University of North Carolina, in the Uni...

  How can I boost my metabolism after 40? As you age, your body doesn't work as well as it used to. By the time you are over 40, you may notice that your digestive system has slowed down a bit. You may see the beginning of some wrinkles and complications for the future, such as heart disease and memory problems. But a big part of combating these age-related problems is eating healthy. Here are 15 foods you should eat the most if you are already in your 40s or older. Recommended foods for women 40 years and older As we age, it becomes increasingly difficult to combat chronic diseases, maintain a healthy metabolism, and keep belly fat at bay. But contrary to popular belief, health is not doomed to plummet with each passing day. Sure, you may need to avoid some foods and have a hard time shedding pounds as easily as you did in your twenties, but you can certainly add specific foods like these superfoods to your diet to improve your health and look younger. Choosing these youth-promoti...

  Is Juicing good to lower cholesterol? Wise nutrition is the best way to maintain a healthy cholesterol condition. For this it would mean changing your lifestyle, knowing what foods to avoid and what to include. There are a lot of great foods for that, and healthy juices are a great way to help reduce cholesterol. Understanding cholesterol Cholesterol is a soft waxy substance that is not soluble in water that our body produces for the body's needs. It is a fatty (lipid) -like substance found within our body tissues and in blood plasma. For transport in the bloodstream, cholesterol is coated with a protein called lipoprotein. The higher density proteins are called "good", HDL (high density lipoprotein) and the lower density proteins are called "bad", LDL (low density lipoprotein). But LDL is not really the "bad" cholesterol as its reputation suggests. The "original LDLs" in our body are good and necessary for the construction of cell membrane...